When we think about oral health, we often focus on having a clean, healthy smile. But your dental health affects more than just your teeth and gums—it can have a significant impact on sleep quality and overall wellbeing. How Oral Health Can Affect Sleep Quality Certain dental conditions can make it harder to get restful sleep. One common issue is bruxism, or teeth grinding. Many people grind or clench their teeth during sleep, which can lead to jaw discomfort, headaches,…