Been having trouble getting a good night’s sleep? It might not be caffeine, electronic device use, or stress keeping you up. It could be sleep apnoea, a condition that causes heavy or disrupted breathing while asleep. What is sleep apnoea? “Laugh and the world laughs with you. Snore and you sleep alone.” ― Anthony Burgess Symptoms include feeling unrested after sleep, low energy and excessive snoring. It is caused by the muscles in the mouth, tongue, and throat blocking the…