Dental erosion is becoming increasingly common yet remains widely misunderstood. At Simply Dental, we’re committed to helping you identify and manage this potential threat to your long-term dental health.

What Is Dental Erosion?

Unlike decay caused by bacteria, dental erosion occurs when acids dissolve your tooth enamel over time. Once enamel is lost, it cannot regenerate naturally, making prevention absolutely crucial.

When your mouth’s pH drops below 5.5, enamel minerals begin dissolving. Repeated acid exposure leads to progressive enamel loss, exposing the softer dentine layer underneath.

Common Causes

Dietary Sources

  • Citrus fruits and juices contain citric acid that erodes enamel
  • Soft drinks and energy drinks combine phosphoric acid, citric acid, and sugar
  • Sports drinks are highly acidic, especially problematic when sipped frequently
  • Wine contains acids that erode enamel, particularly when swirled

Internal Sources

  • Acid reflux allows stomach acid to regularly reach your mouth
  • Frequent vomiting from medical conditions, pregnancy, or eating disorders
  • Certain medications that increase acid production or reduce saliva

Warning Signs to Watch For

Early symptoms:

  • Subtle yellowing as enamel thins
  • Minor sensitivity to hot, cold, or sweet foods
  • Slight texture changes or shallow depressions
  • Transparency at tooth edges

Progressive signs:

  • Increased sensitivity frequency and intensity
  • Teeth appearing shorter
  • Small cups or dents on tooth surfaces
  • More pronounced discolouration
  • Rounded tooth edges

Dental Erosion Prevention Strategies

Smart Consumption

  • Have acidic foods with meals, not throughout the day
  • Use a straw positioned towards the back of your mouth
  • Rinse with water after acid exposure
  • Wait 30-60 minutes before brushing after consuming acids
  • Choose water over acidic drinks when possible

Oral Care Adaptations

  • Use fluoride toothpaste to strengthen enamel
  • Choose soft-bristled toothbrushes with gentle technique
  • Consider fluoride mouth rinse for extra protection
  • Chew sugar-free gum to stimulate protective saliva

Lifestyle Changes

  • Address acid reflux with your doctor
  • Stay hydrated to support saliva production
  • Manage underlying medical conditions

How We Help at Simply Dental

Our comprehensive assessment includes examining all tooth surfaces, documenting changes through photography, reviewing your lifestyle and medical history, and when needed, assessing your saliva’s protective capacity.

Treatment Options for Dental Erosion

Early Intervention

  • Professional fluoride treatments to strengthen enamel
  • Remineralising agents to restore minerals
  • Personalised dietary counselling

Restorative Solutions

When enamel loss is significant:

  • Composite bonding for minor to moderate erosion
  • Veneers for eroded front teeth
  • Crowns for severely damaged teeth
  • One Visit Crowns (OVC) for same-day restoration

Why Early Action Matters

Early intervention prevents progression and maintains your long-term dental health. Regular visits allow us to monitor changes, identify causes, implement protection strategies, and restore damage before it becomes serious.

Our Prevention-First Philosophy

At Simply Dental, we focus on keeping your teeth healthy rather than treating problems after they develop. Through education, personalised prevention plans, and regular monitoring, we help protect your teeth from erosion whilst maintaining your confident smile.

When to Contact Us

Seek professional help if you notice:

🦷 Increased sensitivity to temperature or sweetness
🦷 Tooth colour changes or yellowing
🦷 Teeth appearing shorter or worn
🦷 Small dents or rough areas
🦷 Transparent tooth edges

Concerned about dental erosion? Don’t wait for symptoms to worsen. Early detection and intervention can save your teeth and prevent costly treatments down the road.

Book your comprehensive dental assessment today and take the first step towards protecting your smile. Our experienced team at Simply Dental Wellington will evaluate your individual risk factors and create a personalised prevention plan just for you.

📞 Call now: 0800-123-343 or 044-739-283
🌐 Book online: https://buff.ly/4WldxGj
📍 Visit us: Level 3, AMI Plaza, 342 Lambton Quay, Wellington CBD

Don’t let dental erosion silently damage your teeth. Take action today for a healthier tomorrow.