At Simply Dental we know that a person’s oral health is intricately connected to their overall well-being. In this blog, we’ll explore the philosophy behind the holistic dentist – aka ‘minimally invasive dentistry’ – and how our holistic approach can help you achieve a happier, healthier smile.
The philosophy of the holistic dentist
In recent years, there has been a growing recognition of the interconnectedness between oral health, overall well-being, and the mind-body connection. Holistic approaches to dental care have emerged as a way to address oral health concerns while considering the broader impact on a person’s health and quality of life.
Holistic dentists emphasise the importance of regular dental hygiene practices, such as brushing and flossing, to maintain optimal oral health, as well as the role of nutrition and lifestyle choices in promoting healthy teeth and gums. This includes advocating for a balanced diet that is low in sugar and processed foods, as well as recommending lifestyle habits like regular exercise and stress management techniques, which can have a positive impact on oral health.
At Simply Dental, we take a just such holistic approach. By addressing underlying causes – rather than only treating symptoms – we strive to optimise your overall well-being while providing exceptional dental care.
Minimally invasive dentistry
Holistic dentistry is minimally invasive dentistry. Minimally invasive techniques can include air abrasion, laser dentistry, digital imaging, dental sealants, fluoride treatments, inlays/onlays, dental bonding, and orthodontic alternatives. These methods aim to preserve natural tooth structure while treating issues such as decay, gum disease, and misalignment.
These approaches reduce the need for extensive tooth preparation, and anesthesia, and promote faster healing and optimal oral health outcomes.
Simply Dental embraces minimally invasive techniques whenever possible. We prioritise preserving as much of your natural tooth structure as we can, ensuring your long-term dental health while minimising discomfort and recovery time.
Biocompatible materials
Biocompatible materials in dentistry are specifically designed to be compatible with oral tissues, minimising adverse reactions. These materials, such as dental composites, ceramics, and titanium implants, ensure optimal functional and aesthetic outcomes while promoting long-term health and biocompatibility within the oral cavity.
Simply Dental is dedicated to being mercury-free and using alternatives to amalgam fillings. We offer biocompatible materials that promote healthier, more sustainable dental restorations, giving you peace of mind and a healthier smile.
Nutrition, oral health and the holistic dentist
Your diet plays a crucial role in your oral health. At Simply Dental, we emphasise the importance of proper nutrition and its impact on your teeth and gums. Our team can provide personalised dietary guidance and recommendations to support your oral health goals and overall well-being.
Relaxation techniques and anxiety management
We understand that dental anxiety can be a barrier to optimal oral care. That’s why we work hard to create a soothing environment to help you feel at ease during your visits. If you suffer from dental anxiety, there are lots of steps you can take. Click here for some ideas.
Prevention is key
Proactive measures are vital to maintaining excellent oral health, so prevention is at the heart of the holistic dentist approach. Our team will work with you to develop a customised preventive care plan, including scheduling regular check-ups and cleanings and creating a personalised oral hygiene plan for you. By focusing on prevention, we can help you avoid costly and invasive procedures down the road.
To find out more about Simply Dental’s minimally invasive dentistry and restorative techniques, click here.
Looking for a holistic dentist in Wellington?
Simply Dental is a Wellington-based holistic dental practice on Lambton Quay.
At Simply Dental, we are passionate about providing holistic dental care that goes beyond the surface. Our approach embraces the interconnectedness of oral health and overall well-being, promoting long-term dental health and enhancing your quality of life. With minimally invasive treatments, biocompatible materials, personalised preventive care, and a calming environment, we strive to deliver exceptional dental experiences that prioritise your comfort and well-being. Join us on this holistic journey to achieve a happier, healthier smile that radiates from within.
Contact Simply Dental on 0800 123 343 to schedule your appointment and experience the benefits of holistic dentistry firsthand.